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21. More Than A Survivor: An interview with Renee
(News & Blog)
... nut bread, hand exercises, yoga, a good breakfast including Aronia berries, weeding the garden or working on an art project, cooking vegetarian meals, reading books, bicycling five to fifteen miles on ...
Created on 02 December 2020
22. More Than A Survivor: An interview with Eliza
(News & Blog)
... things you do for self-care? Walking and yoga What are five words to describe you? Strong, fun loving What are your hobbies? Travel What is your profession or what career would you like to be in? ...
Created on 26 November 2020
23. Voices Series: How I reconnected with my purpose through storytelling
(News & Blog)
... to advocate against the practice. We took breaks to participate in healing exercises such as yoga and meditation. I was very grateful that we took time out of the workshops because it helped me reconnect ...
Created on 20 May 2020
24. Voices Series: Why we must break the silence of FGM/C
(News & Blog)
... am the warrior. In yoga, the warrior pose allows one to feel centered and strong. I am strong and centered now, and I, like the warriors of ancient Greece, am one who is steeped in experience and hard-won ...
Created on 01 April 2020
25. Yoga
(Tags)
Yoga
Created on 25 May 2023
26. Mindful Movement for Pelvic Pain
(Article tagged with: Yoga)
... by moving through our daily activities. After experiencing pain for a while, the brain can begin to anticipate pain and as a result, a person may come to fear movement itself.  A gentle yoga program ...
Created on 25 May 2023