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21. More Than A Survivor: An interview with Jenny
(News & Blog)
...  What are some things you do for self-care?  I enjoy books on tape or just sitting reading. I enjoy lighting a candle and taking a warm bath. I try to take just a few ...
Created on 07 December 2020
22. More Than A Survivor: An interview with Shehnaz
(News & Blog)
...  What are some of your passions?  Cardio followed by stretching What does an average day look like for you? I workout. What are some things you do for self-care? Motivating myself to make difference ...
Created on 06 December 2020
23. More Than A Survivor: An interview with Shabana
(News & Blog)
... meditate, sleep. Throw in a zillion cups of coffee. What are some things you do for self-care?  I workout, take a steam in our bathroom-turned-into-a-sauna at home, read, journal, ...
Created on 06 December 2020
24. Sahiyo Resources
(Resources)
... filled with presentations, educational videos, group discussions, action planning sessions, and self-care activities. Storytelling with Sahiyo Sahiyo partnered with Women in Film ...
Created on 04 December 2020
25. More Than A Survivor: An interview with Saleha
(News & Blog)
... part of my day goes into brainstorming about new music! What are some things you do for self-care? I make sure to detox once a week and also indulge in some skincare routine. Oh, I love cooking, as it ...
Created on 04 December 2020
26. Saathi: Peer Support Program1
(Uncategorised)
Saathi is Sahiyo’s activist support program launched to connect novice activists with more veteran activists as a way to help activists find support and think through the self-care they need to be able ...
Created on 03 December 2020
27. More Than A Survivor: An interview with Sakina
(News & Blog)
... you do for self-care? Get up late and watch mindless TV What are five words to describe you? Loyal, pragmatic, hardworking, thinker, and introverted What are your ...
Created on 03 December 2020
28. More Than A Survivor: An interview with Renee
(News & Blog)
... the bike trail, visiting a friend, and helping my husband with his projects. What are some things you do for self-care? My self-care regimen includes good nutrition, exercise, relaxation, philosophical ...
Created on 02 December 2020
29. More Than A Survivor: An interview with Mubaraka
(News & Blog)
... I check my social media, review my to do list, and organise my tasks for the next day.  What are some things you do for self-care? Self care is extremely important to me, so I make ...
Created on 01 December 2020
30. More Than A Survivor: An interview with Lubaina
(News & Blog)
... recently, it revolves around the wonders and woes of my 17-month old!  What are some things you do for self-care?  I enjoy a monthly visit to the neighbourhood salon.  What are five words to describe ...
Created on 30 November 2020
31. More Than A Survivor: An interview with Jumana
(News & Blog)
... workout, eat, sleep What are some things you do for self-care?  Workout, read What are five words to describe you?  Energetic, Empathetic, Bold, Diligent, Modest  What are your ...
Created on 29 November 2020
32. More Than A Survivor: An interview with Fatema
(News & Blog)
... you do for self-care? Twice a week is my pampering session where I do my mani-pedi and other things to take care of my physical appearance. And for my inner self I practice mindfulness and strengthen ...
Created on 28 November 2020
33. More Than A Survivor: An interview with Farzana
(News & Blog)
... my senior dog and lunch; 2:30pm-7:30pm: see clients in my psychotherapy practice; 8:30-11:00; post-dinner wind-down with reading, exercise, Netflix, online events What are some things you do for self-care? ...
Created on 28 November 2020
34. More Than A Survivor: An interview with Fakhera
(News & Blog)
... some of your passions? travel, creative art  What does an average day look like for you? home, work and art  What are some things you do for self-care? regiment of food, exercise, meditation and walks  ...
Created on 27 November 2020
35. More Than A Survivor: An interview with Alifya
(News & Blog)
... look like for you? Lots of sales and marketing, mentoring colleagues, training translators and these days,  cooking & webinars! What are some things you do for self-care? Play substitute-therapist ...
Created on 26 November 2020
36. More Than A Survivor: An interview with Eliza
(News & Blog)
... things you do for self-care? Walking and yoga What are five words to describe you? Strong, fun loving What are your hobbies? Travel What is your profession or what career would you like to be in? ...
Created on 26 November 2020
37. More Than A Survivor: An interview with Aisha
(News & Blog)
... unwind from the day with some wine, and a book or some form of entertainment.  What are some things you do for self-care? I like taking long baths and taking care of my skin, hair, and nails with the ...
Created on 25 November 2020
38. Voices Series: Survivors are more than their stories
(News & Blog)
... be approached with extreme care. Even for seasoned storytellers like myself, I learned the importance of self-care and setting boundaries. To address this essential, but often overlooked element of survivor-led ...
Created on 05 February 2020
39. Sahiyo U.S. Advisory Board Spotlight: Maryum Saifee
(News & Blog)
As Sahiyo’s U.S. operations and programs have grown, in 2018, we invited various individuals from a host of backgrounds and professions to join our inaugural U.S. Advisory Board. The advisory board provides ...
Created on 14 January 2019
40. Saathi: Peer Support Program
(Uncategorised)
  Saathi is Sahiyo’s activist support program launched to connect novice activists with more veteran activists as a way to help activists find support and think through the self-care they need to be ...
Created on 24 August 2019